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DANCE 250: Yoga Movement

(0-2) Cr. 1. Repeatable. F.S.


Mixed-level Hatha Yoga class that emphasizes Iyengar style yoga. Yoga Movement is designed for developing awareness and personal practice with yoga poses and relaxation techniques. Attention will be paid to postural alignment to safely develop strength, endurance, flexibility, balance, and reduce stress. The practice develops awareness and consciousness in the physical body to help unite body and mind. Class will include introduction to other somatic practices, asanas (poses), breathing practices, meditation, yoga philosophy and deep relaxation.

Kinesiology

http://catalog.iastate.edu/collegeofhumansciences/kinesiology/

...all students. Dance Coursework in dance provides opportunities...ENGL 150 and ENGL 250 , with the ENGL...

Theatre and Performing Arts

http://catalog.iastate.edu/collegeofliberalartsandsciences/theatreandperformingarts/

...22 credits) Emphasis in Dance (21 credits) Emphasis...or higher. THTRE 224, 250, 290, 301X, 469...

Colleges and Curricula

http://catalog.iastate.edu/collegescurricula/

...and Communication and ENGL 250 Written, Oral, Visual...Services Culinary Food Science Dance Educational Services in...

College of Design

http://catalog.iastate.edu/collegeofdesign/

...or better in ENGL 250 (or ENGL 250H...theory/literature courses in dance, music, theater, journalism...

College of Human Sciences

http://catalog.iastate.edu/collegeofhumansciences/

...cr.): ENGL 150 , ENGL 250 ; LIB 160 ; and...Services Culinary Food Science Dance Educational Services in...