HDFS 3210: Happiness Across the Lifespan
Credits: 3. Contact Hours: Lecture 3.
Interdisciplinary and relational approach to happiness and well-being at every stage of life. Application of scientifically validated strategies for learning how to live a satisfying and fulfilling life, including how to respond to stress and adapt to life challenges. Emphasis on habit change and implementation for individual and career development. (Typically Offered: Fall, Spring)